We’ve talked about the most basic of basic swim tips- how to select and put on your swim cap- but what about getting in the water and starting to move? When I first started swimming I was super uncomfortable with the thought of putting my face in the water, not being able to see in … Continue reading Swimming and Breathing
Tag: latest posts
It’s a Disaster!
But it doesn’t have to be! Things can go wrong when you’re racing, so it’s important to practice your emergency procedures. It’s particularly important when you’re swimming for obvious reasons- you’re in water, after all, and can’t just pull over to the side of the road. But it’s also important because how you handle adversity … Continue reading It’s a Disaster!
Can I have a soap box moment?
When I tell people that I do triathlons, 90% of them respond like this: “My cousin/sister/boss/accountant did an Ironman.” Or like this: “That’s the race they do in Hawaii, right?” Sigh. Then I have to launch into my explanation of how there are different distances of triathlon, and that long-distance races are just one option, … Continue reading Can I have a soap box moment?
The most basic of swim basics
Oh boy do I have a treat for all of you!!! I've been wanting to put together videos for some time now, and I finally got up the guts to pull it off! True story- one of the things that held me back from working on my swim was the fact that I didn't know how … Continue reading The most basic of swim basics
Tips for Remembering Swim Workouts at the Pool
Memory is not my strong suit. My short term memory in particular is atrocious. Ask anyone who’s had to listen to me tell them the same story for the third time. When it comes to remembering my swim workouts, some days are better than others. If it’s a simple pyramid workout, or a few sets … Continue reading Tips for Remembering Swim Workouts at the Pool
Top 3 Tips to Banish Swim Anxiety
Hey reader! Did you take the Anxious Triathlete survey yet? Yes? Then skip ahead to swim anxiety … Continue reading Top 3 Tips to Banish Swim Anxiety
What’s holding you back?
Maybe you’re curious about triathlon. Maybe you have friends who race, but you don’t feel athletic enough to race with them. Maybe you just want a big scary goal to shake up your comfort zone. Whatever your reason for wanting to tri, we all have reasons for why we haven’t started yet. It took a … Continue reading What’s holding you back?
How do you know if you’re ready to train for a triathlon?
Back in December I talked a little bit about planning for your 2017 season. But what about those of you who are just thinking about embarking on a triathlon journey? Where do you start? In the upcoming months here at The Anxious Triathlete, we’re going to get back to basics. If you’re someone who has … Continue reading How do you know if you’re ready to train for a triathlon?
Changes are a’comin
I've been sharing my adventures and misadventures on The Anxious Triathlete for almost two years now. And I've been thrilled to see the readership grow, the questions roll in, and the feedback from women who have been helped by my willingness to "tri" it first. I love sharing this sport and the mental and physical benefits … Continue reading Changes are a’comin
Racing 2017!
Well I finally nailed down my 2017 racing schedule, and I have to wonder- am I nuts? Am I doing too much? I have seven races on the schedule- and potentially 3 more- from February through November. It seems just a wee bit crazy, but then I remember- racing is my favorite thing about this … Continue reading Racing 2017!
The Anxious Triathlete 