Bike Basics: The most basic of basics

I think I was most anxious about getting on and off the bike. This probably had something to do with my attempting to mount the bike like a horse went I went shopping. I just had this nightmare vision of me trying to get off the bike when I got to the end of the … Continue reading Bike Basics: The most basic of basics

Welcome!

My first introduction to triathlete was through the Ironman World Championship coverage on NBC. I remember being in the gym at the time and realizing that my pitiful circuit workout was little more than a warm up for these superhumans. I choked up hearing their stories. I marveled at their commitment. And I thought, “I … Continue reading Welcome!