Last weekend I competed in my last race of the season and it rained. Seriously? I live in San Diego, land of 72 and sunny. What was I supposed to do with rain?? Now I get that you’re already wet from the swim, and you’re basically wet throughout the entire race. But I knew rain was … Continue reading We’re Racing in the Rain
Tag: race
Triathlon Basics: Rules Made Simple
Like any sport, triathlon is governed by a number of rules. Penalties can range from having to stop in a penalty box or having time added to your overall finish, to disqualification. Unfortunately, there isn’t one governing body for all triathlon, so rules can vary race to race. Be sure to check your race’s website … Continue reading Triathlon Basics: Rules Made Simple
The Power of the Core
I hate doing situps. Seriously. The thought of "doing abs” repels me. But you know what else repels me? The memory of my back screaming in pain as I hobbled down to the finish line in my first triathlon. Your “core” involves your back, your buns, and your thighs. It’s pretty much the most used … Continue reading The Power of the Core
How’s Your Baseline?
Already on the blog we’ve covered basics to get you swimming, biking, and running. You may be thinking, okay! Let’s get on to the race already! But here’s my question to you: What’s your fitness level? Can you walk a 5k? Can you run it? Can you hang through an entire 60 minute spin class? … Continue reading How’s Your Baseline?
Welcome!
My first introduction to triathlete was through the Ironman World Championship coverage on NBC. I remember being in the gym at the time and realizing that my pitiful circuit workout was little more than a warm up for these superhumans. I choked up hearing their stories. I marveled at their commitment. And I thought, “I … Continue reading Welcome!
The Anxious Triathlete 